15 - 22 June Astānga Yoga retreat with Simona Nucera
at the Shala Mandala in Borgo degli Ulivi Natural Resort
Shala Mandala is pleased to organize a Yiga Retreat from 15 to 22 June 2024 for a week of Astānga Yoga
Simona will guide us every morning with the Mysore practice starting from 7:00am for 5 days and a guided class of the first series on the 6th day. We meet together every afternoon a week for a SatSang with Simona with philosophical and practical ideas: Astāngayogah and the eight limbos.
Sādhanā - Yogaḥ Philosophy
Sādhanā (Sanskrit साधना), is a discipline undertaken in pursuit of a goal. It is a generic term coming from ancient tradition and refers to any spiritual practice aimed at making the sādhaka (seeker, practitioner) progress towards the maximum expression of his life in this reality: the state of Yogaḥ.
Whether you already have an existing "Sādhanā" or wish to deepen yours with a deep perspective, through ancient practices, we will experience the fundamentals of Yogaḥ the 8 branches of Yogaḥ and how to apply them to your life, a better understanding of life and how to live peacefully in society.
COURSE OBJECTIVE: Bring your true Self closer to your life goals by acquiring tools and skills that will help you continue to improve your practice in the long term.
Gain more peace of mind as you develop trust in yourself and your intuition.
On JUNE 21st we will celebrate INTERNATIONAL YOGA DAY together with the participation of
Simona and LakshmishaJi Bhat via zoom.
It will be a day with many surprises.
SHALA MANDALA
The Shala Mandala is inside the Borgo degli Ulivi Natural resort, a tourist facility that welcomes international and Italian tourists> The accommodations at the BORGO DEGLI ULIVI, Sellia Marina, CZ are of various kinds::
⭐️Double Room in Full board (breakfast, lunch and dinner, beach service) €455
⭐️Single room in Full board (breakfast, lunch, dinner, beach service) €560
⭐️Double Room in Half Board (breakfast and dinner, beach service) €385
⭐️Single Room in Half Board (breakfast and dinner, beach service) €490
*Teaching Fees €200 (for residents in Calabria €120)
*Prices are per person/room;
*Tourist tax €1.50 per day;
*Possibility to stay in an apartment with kitchenette and mobile homes in front of our beautiful beach.
For more information
info@shalamandala.com
Simona Nucera
Owner and Founder
Shala Mandala
www.shalamandala.com
Designer at
Blusima
www.blusima.com
Simona will guide us every morning with the Mysore practice starting from 7:00am for 5 days and a guided class of the first series on the 6th day. We meet together every afternoon a week for a SatSang with Simona with philosophical and practical ideas: Astāngayogah and the eight limbos.
Sādhanā - Yogaḥ Philosophy
Sādhanā (Sanskrit साधना), is a discipline undertaken in pursuit of a goal. It is a generic term coming from ancient tradition and refers to any spiritual practice aimed at making the sādhaka (seeker, practitioner) progress towards the maximum expression of his life in this reality: the state of Yogaḥ.
Whether you already have an existing "Sādhanā" or wish to deepen yours with a deep perspective, through ancient practices, we will experience the fundamentals of Yogaḥ the 8 branches of Yogaḥ and how to apply them to your life, a better understanding of life and how to live peacefully in society.
COURSE OBJECTIVE: Bring your true Self closer to your life goals by acquiring tools and skills that will help you continue to improve your practice in the long term.
Gain more peace of mind as you develop trust in yourself and your intuition.
On JUNE 21st we will celebrate INTERNATIONAL YOGA DAY together with the participation of
Simona and LakshmishaJi Bhat via zoom.
It will be a day with many surprises.
SHALA MANDALA
The Shala Mandala is inside the Borgo degli Ulivi Natural resort, a tourist facility that welcomes international and Italian tourists> The accommodations at the BORGO DEGLI ULIVI, Sellia Marina, CZ are of various kinds::
⭐️Double Room in Full board (breakfast, lunch and dinner, beach service) €455
⭐️Single room in Full board (breakfast, lunch, dinner, beach service) €560
⭐️Double Room in Half Board (breakfast and dinner, beach service) €385
⭐️Single Room in Half Board (breakfast and dinner, beach service) €490
*Teaching Fees €200 (for residents in Calabria €120)
*Prices are per person/room;
*Tourist tax €1.50 per day;
*Possibility to stay in an apartment with kitchenette and mobile homes in front of our beautiful beach.
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For more information
info@shalamandala.com
Simona Nucera
Owner and Founder
Shala Mandala
www.shalamandala.com
Designer at
Blusima
www.blusima.com